Nature elixirs for vitality are all around us if only we have eyes to see them
I think you should view life as one big coconut, hard on the outside soft on the inside,the hard shell is your point of view attitudes, and environment you live in.
Never does nature say one thing and wisdom another, only man in his infinite arrogance confuses the two and often misses the truth!!
This truth and clarity of mind is also called Enlightenment !!
The soft nutritious part on the inside is your personality, your positive attitude, and flexible in mind and body that allows you to adjust to any situation, and adapt and overcome them. This is achieved by dispersing the build up of too much negative energy and stress with a positive solution and vitality.
The key to a full life is to discover a way to crack that coconut called life; and enjoy the nutritious soft inside called vital living. And now you have discovered the right tools, for life you can teach others how to use it.
Then the joy and peace of mind that comes sometimes by sharing , will reveal this in its innate wisdom. Thereafter, the truth and clarity can be passed on to anyone that wishes to use it.
We are as much alive as we keep the earth alive!!