Chi Na is a Chinese term describing joint lock techniques used in the Chinese martial arts to control or lock an opponent's joint or muscles so he cannot move, thus neutralizing the opponent's fighting ability.
Sifu Dennis Pounall lives and works in Elliot Lake, Northern Ontario as a Paramedic and has been practicing martial arts for over 28 years. He has studies in Okinawa Karate, Pang GI Noon Gung Fu, Kali Jujitsu, Kook Sol Won , Korean martial arts and Traditional Yang combat style Taiji Quan. He competes nationally and internationally, and is available for workshops and Seminars.
Subscrive to his youtube page at http://www.youtube.com/user/dpounall
He can be contacted at firstname.lastname@example.orgWebsite: www.vitfitklub.com
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